Module 4/Week 4:Â The Body as Instrument
- Not just flesh, bone, and blood
- The koshas: the five layers of your Being
- Mudras, bandhas, binds, and breath suspension
- Transmitter and receiver
- Intuition (“inner tuition”)
- Tuning the instrument for successful meditation
👉  Practice clinic — 7 videos.
👉  Daily practice routine.
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Let’s do this.![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2154438282/settings_images/8fea4de-f83f-6cf2-5e75-66ae5b0ea7_IMG_0824.png)