Module 6/Week 6: De signing Your Practice

• Is Yoga a religion?
• Teachers, gurus, and initiation
• The elements of your sadhana
• The Yogic “lifestyle”
• Treating specific issues
• Carrying the flame

👉  Written exercise

👉  Practice clinic — 2 videos.

👉  Daily practice routine.

👉  Bonus submodule: The Chakra System